Be the Best You can Be! Follow Your Goals!
Be the Best You can Be! Follow Your Goals!
As
a business person, running Melvin Feller Business Group and other
ventures, I have always had an incredible drive to work hard. I am
motivated and driven and focused on getting an incredible amount done,
and all of it is positive, nonetheless my problem lies in fact that I
regularly don’t know how to put things down and stop working for the
night. There is always one more email, one more phone call, one more
contract to review, and the list goes on and on and on. Often times it’s
so late at night when I finish working that I only have time to eat a
late meal and go right to bed, only to wake up early the next morning
and start over again.
As
a person, I get so busy with being busy that I forget the importance of
balance in one’s life. I forget the need to step back occasionally,
take a deep breath, meditate, take a walk, and enjoy the smell of the
Roses.
In
the meantime, I wanted to share with you my uppermost goals for the
last quarter of the year — for my life in general. I hope this will
inspire you to take a look at your own goals for 2020 and see if you
would want to add some of these to your list. I pray this list inspires
you to make taking care of yourself while you also consider those around
you. Remember, at the end of the day, or the end of your life, these are the things that really matter!
Health:
- Drink plenty of water.
- Eat breakfast like a king, lunch like a prince and dinner like a beggar.
- Eat more foods that grow on trees and plants & eat less food that is manufactured in plants.
- Live with the 3 E’s — Energy, Enthusiasm and Empathy
- Make time to pray.
- Play more games
- Read more books than you did in 2019
- Sit in silence for at least 10 minutes each day
- Sleep for 7 hours or more every night.
- Take a 10–30 minutes walk daily. And while you walk, think grateful thoughts and smile.
Personality:
- Don’t compare your life to others. You have no idea what their journey is all about.
- Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- Don’t over-do it. Keep to your limits and make them reasonable.
- Don’t take yourself so seriously. No one else does.
- Don’t waste your precious energy on gossip.
- Dream more while you are awake
- Envy is a waste of time. You already have all you need.
- Forget issues of the past. Don’t remind others with their mistakes of the past.
- Life is too short to waste time hating anyone. Don’t hate.
- Make peace with your past so it won’t spoil the present.
- No one is in charge of your happiness except you.
- Realize life is school & you are here to learn. Problems are simply part of the curriculum — they appear & fade away like algebra class; but the lessons you learn last a lifetime.
- Smile and laugh more.
- You don’t have to win every argument. Agree to disagree.
- Avoid hanging around those who don’t support your aspirations
to do, be, give and have all that you wish for.
Society:
- Spend a few minutes talking to each member of your family often.
- Each day give something good to others.
- Forgive everyone for everything.
- Spend time w/ people over the age of 70 & under the age of 13.
- Try to make at least three people smile each day.
- Make what other people think of you none of your concern.
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
Life:
- Do the right thing!
- Stay away from anything that isn’t useful, beautiful or joyful.
- Remember, with time, GOD heals everything.
- However good or bad a situation is, know it will change.
- No matter how you feel… get up, dress up and show up.
- Always focus on — “The best is yet to come”
- When you awake alive in the morning, thank GOD for it.
- Your Inner most is always happy. Let it show — be happy.
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